Thank you Polly–you are always such a clear thinker and always willing to share your God-given gifts. It’s tasty – the number one priority, it’s quick – that helps! It’s encouraging me to find ways to express what God reveals in me. Mash up the sweet potatoes till smooth Line a sheet pan with aluminum foil and place in the oven. This blog deeply resonates while being beautiful, delicious, inspiring, and fun. This blog is simultaneously simple and profound– a perfect, balanced combination of seriousness and light. Very clear truths. Thanks!! THANK you for sharing so abundantly! I am so happy to have your blog in my life! I encourage authenticity, nurture creativity, champion sustainability, promote peace, and hope to foster a new renaissance where we all are free to be our most fulfilled, multifaceted, and terrific selves. I am just left in awe ! Now the work required to make a lasting change is up to each of us! ❤️. Salmon Piccata with Cinnamon Sweet Potato Mash Recipe For Sweet Potatoes: 4 cups sweet potatoes peeled, washed, and cubed 1/2 cup Cashew Cream or Coconut milk 2 tbsp ghee 1/2 teaspoon salt 1/2 teaspoon ground cinnamon. You are … just plain wonderful, Polly! You are an inspiration! It is very appropriate for our times. Opening your email this morning truly lifted my Spirit. Place in a saucepan with just enough water to cover. LOVE it. You show us how God’s love shines in all things. Let sit for 5 minutes. I enjoy your blog so much. Your email address will not be published. I did your tomato tart a few days ago, and it was fabulous! Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a topping on classics such as shepherd's pie. What great seeds to sow in world thought! Potatoes. Thank you for all your uplifting daily contributions, wherever form they take – photos, recipes, artwork, book reviews and smiley faces! I wanted you to know that I found the time I spent on your blog to be relaxing, refreshing, inspiring, and totally enjoyable. This simple salmon recipe is made with ingredients that pack an anti-inflammatory punch. Polly, what amazing and timely insight in these wise words! Meawhile, place the potatoes and plantain in a pot with water and cook until tender, drain 3 Preheat the oven to 400°F. Brush or rub the salmon with another splash of oil an rub with the Cajun seasoning. What a fine piece! I will refer to it often. These Sweet Potato Salmon Cakes are sensational. 1 teaspoon garlic powder I have tremendous admiration for your strength, your depth, your compassion, your passion and your love. Pan-fried Salmon With Sweet Potato Chilli Mash Recipes Made Easy UK natural yogurt, lemon juice, salmon fillets, garlic, freshly ground black pepper and 5 more Goujons Of Salmon With Sweet Potato … It was a wonderful mix of beauty, humor, and thoughtfulness. My mouth was watering! I am so happy to have found your site and to be able to enjoy your expression of Spirit! Hazelnut Sweet Potato Mash Preparation Time: 20 mins | Servings: 2 Ingredients. Now it is a legitimate activity in my life and I am enjoying it immensely! I want to express my gratitude to you for such a well thought out essay. Thank you for your burst of sunshine reflected in your positivity this morning… I look forward to your blogs. Just beautiful, Polly. Then mash in the hazelnut butter till well incorporated. Today’s is dynamite and very helpful to viewing our role as individuals at this time. In a frying pan, melt butter and saute garlic for about 30-40 seconds. I love your coffee cake recipe, I have a book list from your blog, I love the photos, the poems, the paintings, the movie reviews, the humor, the honesty, the color. I added sea salt or Kosher salt and freshly cracked black peppercorns to … Thanks for sharing your inspiration with the world! This was simple and easy to make. You show great courage, humility, and such support for everyone around you. It says with abundant clarity what thousands upon thousands of thoughtful men and women think and believe. Meanwhile, spread the I like to serve it with a green vegetable of some kind just to give the meal a nice balance. When done pour out the water and let sit for 5 minutes, then mix in ghee, cashew or coconut cream, salt, and cinnamon. Peel and dice the sweet potatoes into cubes. Polly….I’m happier because of you; I sure do thank you. It is always refreshing to see the loves, joys, challenges, and triumphs that you share on your blog. Your abstracts are interesting and you have a unique style that is all your own. You are doing so wonderfully at praising God with your talents. Don't want to dice? Turn salmon over and cook for 2 minutes on the other side. Your zest for the good things in life makes me feel happy too! What an inspiring and uplifting painting. It gives me hope for the world…. I cherish the healing thoughts therein very much, and they are very helpful. ... Sesame salmon, purple sprouting broccoli & sweet potato mash. Thank you! Divide the mix into 16 equal portions and shape into patties. I truly love and am inspired by your blog, including capturing the beauty of life in the moment, teaching by example, taking time with children, and spirituality. The phrase ‘divine choreography’ is resonating with me. Wow!! It’s a rich source of omega 3 fatty acids, phytonutrients (beneficial plant chemicals), antioxidants and the best part… sunny, tropical vacation vibes. Drain well and add the potatoes, honey and 4 tablespoons room-temperature butter to a food processor … I so enjoyed your trip blog. I think you have covered absolutely every way anyone would wish to be blessed, Thank you sincerely for your joyful out-pouring of love, light, color, comforting, inspiring words…. I used wild coho salmon. They bring me such joy. What an incredible blessing and inspiration you are. Made me smile while I was reading it. Thanks, Polly! You are an inspiration! Putting the art of poetry, photography and painting into your hands is God’s gift to us who get to read it and see it. Wow, super powerful and definitely what I needed to hear today. Love opening your blog each day — it is a treat that I save sometimes. Loved your plein air painting, the pictures of the garden plenty — oh wow. I feel such gratitude for the beautiful way in which you express God. Thank you. Thank you for getting it out there. Put dried breadcrumbs on a large plate and coat each patty in the breadcrumbs. When the sweet potatoes have been in the oven for 15 minutes, add the tray with the salmon to the oven and bake for 12-15 minutes, depending on how … I love your blog. Thanks for sharing your thoughts, and the helpful ones of others. I love it! This is one of the BEST explanations of one’s understanding of God I have seen in a long time. Your blog captures a life well lived, constantly imparting good– truth, health and happiness– including beauty, harmony, art, science to the world. A healthy, delicious, and easy to make dinner. Your tart was just perfect! I appreciate you!! could you direct me to more literature on spiritual healing? 53 ratings 4.5 out of 5 star rating. This has needed to be said for a while! Your multiple images and vocabulary choices give energy and renewed resolve to flagging spirits. Your vibrant art work is superb. I need to put them into action. I look forward to reading your posts! Love this– actually so “timely” for what I have been thinking about lately. Polly, your wonderful blog is doing more than its bit in this dreadful time. I printed it out and will try it. Chili lime salmon and sweet potato mash served with peas. Polly, you are a whiz at living life the way it’s meant to be. Love your poetry, your photos, your ideas, your …YOU! Keep posting similar reads and spreading positivity. Easy to see why you are much loved. I feel your heart when I see them. Original, demonstrating individuality and confidence! Sounds delicious and simple! Thank you for sharing. I love the infinite range of ideas, expression, and media in this BIG blog of yours. Thank you. Delish! Love it. I work to amplify good wherever I find it. Love your blog. I’ll be thinking about it all night…and tomorrow we will break out the paints! You are terrific and amazing. You have put into words what so many of us have in our minds and hearts. Meanwhile lightly oil a heavy based frying pan or griddle pan and heat until very hot. You are such an inspiring person, Polly, and I love the variety of your activities you share with us all! Lovely Polly! What a beautiful spirit you have, shining right through your source. Required fields are marked *. The salmon is cooked when the flesh flakes easily. Prior explicit permission is required, however, for any portion of Polly Castor’s photographs, art works or writings to be otherwise copied, reproduced in any way, re-blogged or downloaded (Contact Me Here). Required fields are marked *. For the last 30 seconds, add in the capers and swirl around. Thank you Siobhan, Glad you are liking them. This blog is upbeat, progressive, sincere, colorful, metaphoric, and exploratory. 1 teaspoon onion powder Two of my favorite adjectives! Polly! While the sweet potatoes are cooking, in a small bowl mix the old bay seasoning, salt, garlic powder, onion powder, black pepper, and dried parsley. Thank you for sharing this quote. Simple salmon and sweet potatoes become a gourmet meal in minutes, when topped with an easy, tangy lemon-caper sauce and … Thanks so much for this recommendation Polly. You truly have a way with words:  warm; strong; inviting; enlightening; so substantive, and more. Thank you so much! I made your fabulous Fish Tacos and they were BEYOND delicious!! Put sweet potato in a large bowl and mash until smooth and then add the salmon, corn, fresh breadcrumbs, spring onion and egg and then season with pepper, mixing until well combined. You certainly are a shining example…. Preheat the oven to 400 degrees F. Microwave the Add 1/2 teaspoon of the salt. Preheat oven to 180°C. Your inspiration and love of nature is appreciated! Love your blog. Yes, healing does happen when we deeply and humbly pray. You are a wonder! I like sweet potato but you can also make the mash with regular white potatoes. Polly, your reflection of Soul’s endless creativity is truly wonderful!  Thank you for letting the divine shine through you so brightly! 1 teaspoon dried parsley A sweet potato mash flavoured with chilli and garlic, compliment the panfried salmon perfectly in this simple mid week meal. WONDERFUL blog, Polly! I’m a fan! Season to taste with p… When I open my email in the morning I read all the have-to emails first; I save yours to read as dessert. Pan-fry the fish flesh side down then once it is seared, carefully turn the fish over  and continue cooking skin side down – the skin helps to protect the fish as it continues to cook from the high heat on the base of the pan and also produces a lovely crisp skin which I like. Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato … Today’s post was a Gift from God. Line a baking sheet … The Brussels sprouts were an exceptionally BIG hit here…. I found a couple of specific ideas expressed here that apply to a specific situation in my life. I am vegetarian and look for meals I can make that have lots of flavor. 1/2 cup Cashew Cream or Coconut milk Magnificent poem. Love these colours and the strong contrasts Polly! Absolutely stunning, Polly. Thank you so much for this wonderful insight! Your reading challenge has inspired me and given me permission to read again, as previously I had just fitted reading round everything else. Thanks so much! I enjoy your strong, bold artwork– there is so much going on in them that my imagination takes off. Beautifully written, Polly … captures my sentiments exactly.❤️. Method STEP 1 I just have to say it. Our fave film in 2019 was The Green Book – which we watched following your recommendation. Thank you for your generosity and your overflowing sense of soul which you share so beautifully and articulately with everyone!! [it] was uplifting and instructive. Thank you for all the inspiration you share so generously. Your paintings make me so happy. Heat a large skillet with the ghee on med heat. We watched in awe … and have recommended in turn. Place boneless salmon fillets on the other side of the tray and return to the cooked through and the veg is tender. Thank you! My mother adores your blog and speaks to me often about what recent nugget you shared which she thought was wonderful! Some truly marvelous work there!!! You have a great eye for beauty Polly. Thank you. These photos are so wonderful, it really warms the heart. … This is absolutely magnificent. Thank You for sharing your innermost so openly. Excellent post, dear Polly! So honest and uplifting. Your email address will not be published. Add maple syrup and mash with a potato masher until smooth and uniform. Polly, I am absolutely amazed. Thank you for sharing yourself and creativity in such a transparent way, it is very inspiring and humbling to me. Pan-fried salmon with sweet potato chilli mash is another of my favourite midweek meals and for all the usual reasons. Love you! Really enjoyed your poem on Animal magnetism. Special occasions, and cinnamon … this was simple and easy to make an twist... It ’ s easy –which is what we all want after a hard day ’ s me. 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